- BEST IN CLASS: 6-Directions stands for the best-in-class training equipment and workout training concepts that are accessible from anywhere and suitable for everyone.
- INCLUDES ONLINE TRAINING PASS - The 6-Directions online training platform houses the largest collection of sliding exercises, all accessible online 24/7 from your computer and mobile phone to support. Anywhere and anytime training.
- FULL BODY WORKOUT: this can replace free weights, intensify bodyweight exercises, complement exercise machine routines, and add a variety of fresh ways to target specific muscle groups.
- SUITABLE FOR ALL FITNESS LEVELS: From beginner to expert, or professional athlete, 6D sliding discs are for you. They can be adjusted to add or decrease intensity to a workout by giving adding pressure on your sliding disc.
- HIGHLY EFFECTIVE WORKOUTS: Sliding Discs are highly effective in developing muscle tone, increasing strength, and improving overall balance, stability, and coordination in less time. They also maximize bodyweight exercises.
Slide training kit for full-body workouts: 2 x 6D Sliders in a carrying bag, with a basic slide-training program and exercise library online.
Specifically designed to target core muscle and to increase strength as well as stability, overall mobility & injury prevention. Can be used on any smooth surface.